Teaching has been a joy and a privilege since 1998.  In addition to teaching classes, workshops and private sessions, I have also enjoyed hosting retreats in Florida, Texas and Costa Rica.  My interest and focus has evolved to a meditative style of movement, breathing and rest. This allows the practice to be ideal for beginners. And those more experienced can explore new and perhaps deeper ways of connecting body, mind and spirit.

On a personal note, my husband and I have moved to Vero Beach in 2016 from Southwest Florida, where we  lived for 40 years. We are both delighted with our beachside community and feel fortunate to call it home.

2020-21 has certainly been a time of change, challenge and surprisingly- opportunity. I am so grateful to be teaching on the Zoom platform where we have created a vibrant live yoga community! A bonus has been the availability to reach all corners of the world.
 Picture



Enjoy this free 20 minute
video class
 "Wake up with Yoga"

Education & Certifications

  • Training with Joseph LePage1,000 hr Professional Yogatherapy Teacher
  • ​​​IAYT-certified” yoga therapist
  • Training  with Richard Miller, PhD as a Certified iRest®/Yoga Nidra Teacher
  •  Registered Nurse in the state of Florida.

Clients & Venues

  • Lee County Alliance for the Arts
  • Sanibel Harbour Resort & Spa
  • Optimal Center for Living
  • Florida Gulf Coast University
  • Boston Red Sox
  • Yoga Vision Vero Beach
  • John's Island Vero Beach

Comments

 “It was so lovely to meet with you again these past couple of weeks and participate in your wonderful yoga sessions; it quite makes the long journey to Sanibel worthwhile.”

“I love all the gentle stretching and how some weeks we concentrate on a particular area.  Your classes always EXCEED my expectation.”

“I can't thank you enough for providing these  videos for me.  They are so professionally done and provide your usual calm guidance--easy to follow and calming at the same time…After working with you yesterday, my shoulder was literally pain free.”