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Practices to Cultivate Kindness
September 27th, 9-1pm at The Center for Spiritual Care 1550 24th St., Vero Beach 32960 Have you noticed how a simple act of kindness can brighten your day, lift a hurting spirit, and create a sense of community? In challenging times, kindness is not always easy to find or practice. With gentle yoga, breathing, meditation & poetry, this mini retreat offers space to nurture kindness—starting with yourself—and expanding it outward into the world. Cost: $60, includes snacks & lunch. Space is limited to 12; advance registration required. *please note any dietary requests when registering All proceeds will be donated to The Center for Spiritual Care, the host organization for veroBEachKIND. Support the spread of kindness in our community while taking care of yourself! For more info or to register |
Vero BEach KIND is a campaign supported by Indian River County concerned citizens, faith groups and community organizations in response to incidents of anti-semitic/hate literature distributed in our neighborhoods.
We formed to “Spread Sunshine, Not Hate” in our community as a whole. Kindness by John O’Donohue “There is a kindness that dwells deep down in things; it presides everywhere, often in the places we least expect. The world can be harsh and negative, but if we remain generous and patient, kindness inevitably reveals itself. Something deep in the human soul seems to depend on the presence of kindness; something instinctive in us expects it, and once we sense it we are able to trust and open ourselves.” John O’Donohue |
“When you come to innocent, unconditioned listening, your body goes spontaneously into deep peace.” Jean Klein